The habit tracker has been around since 2006, but it’s been used by organisations as varied as Microsoft, Facebook and Twitter.But what exactly does it do?Here’s a quick run-down of what you need.What is a habit tracker?A habit tracker is an application which uses data from your smartphone or other device to analyse how you spend time in a given […]
Are you an IT professional?Do you spend hours per week working on your project?Are you a bit of an procrastinator?Or maybe you’re a lazy one?The article below is meant to provide some ideas to help you decide if your job really is your job.Do your boss have a job that requires you to spend a lot of time on your […]
Are we just being lazy?A new study suggests that we do, at least, spend more time in bed than our Western counterparts, who tend to wake up earlier.A study from the University of Cambridge and the University at Buffalo looked at people’s habits of sleep and wakefulness, and found that Westerners spend more of their waking hours in bed.While Westerners […]
When you have two tasks in your day, you may be tempted to pick one or both of them up and do it for the sake of work.But it may be best to have a habit for that particular task, or to have one and have a mini habit for the other.You will be more likely to get results by […]
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