How to Get Good Habits in Life

I was reading a book on habits and I was so excited to discover the book Habits by John Darnielle, and he was talking about how to change your life habits, to learn more about yourself, and to get better at them.Habits are just as important as having a healthy diet and exercising, he said.So I wanted to know how […]

Which habit is the best?

It’s easy to find the perfect habit.You can make a list of things that are important to you, and then start making them happen.And the more you do it, the more motivated you will become.But what happens if you don’t make your habits stick?What happens when your daily routine becomes a constant struggle?In a new study, psychologist David Krawczyk, Ph.D., […]

The good eating habits of some Australians

Good eating habits are a cornerstone of the modern Western diet.A key feature of the Australian diet is a highly structured and disciplined eating schedule, which is defined as having “three or more meals in a day” or “a regular pattern of eating”.But there are many Australians who have found that their eating habits have evolved into something more holistic.The […]

When will you be able to buy a habit tracker?

Free habit tracker.Free.Habit tracker. What do you get?A tracker.I’ll tell you what I got: A Google app.It’s a simple app.It has all the features of a good habit tracker app. It’s free. I didn’t even have to use the app.I just downloaded it, installed it on my phone, and purchased the tracking software which gives me access to the data. How do you buy a tracker? It doesn’t take a lot of money. Just get […]

Which side is your party on?

I’ve long been skeptical of the idea that Donald Trump is the party of the American Dream.Trump, after all, was elected as the Republican Party’s standard-bearer after the disastrous 2008 election.And Trump was a self-described Republican who spent his first few years in office aggressively pursuing the hard-right agenda he championed, from restricting immigration to imposing a ban on Muslims […]

How to build your health habit tracker

Health and fitness experts agree that a healthy habit is the cornerstone of life.When a person’s health habits are aligned with their goals and desires, it will create a more balanced and productive life.Here are some health habits that can make you feel good, make you smile, and make you healthier.1.Keep your diet simple and fresh.The idea of eating a […]

When to take your dog to a vet, when to bring it home

A new study finds dogs are often brought home with serious infections after being left unattended for hours at a time.The study, published in the journal Vetmedica, found that dogs with infections can be brought home even when they are kept inside.“If they get really stressed and sick, the vet will do some testing, look at them, and maybe they […]

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