How to avoid atomic habits and improve your habits
Don’t get caught up in your “I’m just not that person” mentality article 2.
Learn to tolerate your own inner critic article 3.
Learn the value of self-discipline article 4.
Take a break from your life and learn to relax article 5.
Know your limits and make sure you stay within them article 6.
Understand how much you can handle and not overwhelm yourself with more article 7.
Take the first step towards your goals article 8.
Know when to let go of your inner critic and how to get past it article 9.
Learn from your mistakes article 10.
Stop worrying about your habits and focus on what you want article 11.
Stop dwelling on your past mistakes and start making changes article 12.
Stop letting yourself get caught in your own self-doubt article 13.
Take control of your life article 14.
Don, not get caught by the self-sabotage and learn the value and importance of self discipline article 15.
Learn how to deal with your fear of failure and find the power to make it work article 16.
Find the most important aspects of yourself and not worry about them article 17.
Learn why you have to make the choice between work and family article 18.
Learn what it takes to get your priorities straight and live your best life article 19.
Learn that what you think about your life is a reflection of who you are and what you need to be.
“I don’t know what you’re doing but I’m not going to let you take my life away.”